
Winter Day Retreat at Bendi
Winter Day Yoga Retreat at Bendi Yoga in Cleveland
’Nurture & Restore’
As winter invites us to slow down and soften, we welcome you into a 5 hour retreat designed to honour the season through rest, nourishment, and inner connection.
When: Saturday 19th of July (Bendi)
10AM - 3PM
We’re also thrilled to now include Georgina on our team, our incredibly experienced caterer, who will be lovingly preparing our food. This part of our offering will now be an even more special & memorable part of the day retreat experience too. Georgina’s knowledge and expertise goes above and beyond, and we’re so excited for you to enjoy this extra nurturing.
What’s Included:
~ Flow, Yin & Restorative Yoga
~ Guided Yoga Nidra
~ Live Sound Healing (voice, bowls & gentle instruments)
~ Catered Vegetarian Winter Lunch
~ Sweet Treat
~ Tea & Coffee
~ A Cosy & Supportive Environment
What to Bring:
~ All mats & props are provided however feel free to bring your own if you wish.
~ Wear Comfortable clothing
~ Water bottle
~ Journal and Pen (optional)
Cost:
$111pp (to be paid at time of booking)
To secure your spot for the 19th of July at Bendi Yoga in Cleveland, book your spot here:
Limited spots available.
Let this day be your winter pause - where you feel seen, nurtured, and gently restored.
Please reach out if you have any more questions,
Hope to see you there,
Virg & Kate x

Winter Day Retreat at Saha
Nurture & Restore at Saha Yoga & Wellness!
As winter invites us to slow down and soften, we welcome you into a 5 hour retreat designed to honour the season through rest, nourishment, and inner connection.
When: Saturday 2nd of August (Saha)
10AM - 3PM
We’re also thrilled to now include Georgina on our team, our incredibly experienced caterer, who will be lovingly preparing our food. This part of our offering will now be an even more special & memorable part of the day retreat experience too. Georgina’s knowledge and expertise goes above and beyond, and we’re so excited for you to enjoy this extra nurturing.
What’s Included:
~ Flow, Yin & Restorative Yoga
~ Guided Yoga Nidra
~ Live Sound Healing (voice, bowls & gentle instruments)
~ Catered Vegetarian Winter Lunch
~ Sweet Treat
~ Tea & Coffee
~ A Cosy & Supportive Environment
What to Bring:
~ All mats & props are provided however feel free to bring your own if you wish.
~ Wear Comfortable clothing
~ Water bottle
~ Journal and Pen (optional)
Cost:
$111pp (to be paid at time of booking)
To Book for the 2nd of August at Saha in Redland Bay please register and book here.
https://studiobookingonline.com/sahayogaandw.../classes.html
Limited spots available.
Let this day be your winter pause - where you feel seen, nurtured, and gently restored.
Please reach out if you have any more questions,
Hope to see you there,
Virg & Kate x

3 NIGHT RETREAT AT SOMA, BYRON BAY
Take time for you this next Summer
Picture yourself unwinding, resting, and reconnecting — body, mind, and soul — in a beautiful, restful setting alongside a warm community.
This yoga retreat is a chance to let go of stress, ease back into balance, and make space for whatever’s waiting to blossom in your life. A great start to the new year 2026!
Whether you want to delve deep into your practice, enjoy nourishing food, or simply appreciate some much-needed peace, we’d love to share this experience with you.
Spaces are filling up, so if you’ve been thinking about joining us, now’s the time to save your spot
Deposit required to secure your space.
Payment plan available
Contact us:
Kate 0434 586 182 @sahayogaandwellness
Virg 0412 307 408 @bendi_yoga