Come along for a free community yoga class in the park!
This will be a grounding, gentle & flowing yoga class with a guided meditation. A beautiful way to connect with your mind, body, and breath, out in the fresh air, beneath the shade of the amazing trees at Sel Outridge!
When: Sunday 5th October 9am - 10am
Where: Sel Outridge Park, Redland Bay. Off Broadwater Terrace, the large oval/park near The Redland Bay Hotel.
Cost: Free - however Registration is essential for health & safety reasons. Please register here
https://studiobookingonline.com/sahayogaandw.../classes.html
Please bring your own yoga mat or towel, water, and any props you love to use.
Everyone is welcome, whether you're new to yoga or returning to the mat, or you're a regular at Saha and you'd like to come and practice outdoors with me.
Come and nurture yourself in nature.
Please contact me with any more questions, or I'll see you there
Kate
Also, please note: this event is weather permitting.
Updates/clarity will be posted if need be on the morning of the event.
Follow my socials to see updates!