As winter invites us to slow down and soften, we welcome you into a 5 hour retreat designed to honour the season through rest, nourishment and inner connection.

When: Saturday 2nd August 2025 at Saha Yoga & Wellness, Redland Bay

10AM - 3PM

We’re also thrilled to now include Georgina on our team, our incredibly experienced caterer, who will be lovingly preparing our food. This part of our offering will now be an even more special & memorable part of the day retreat experience too. Georgina’s knowledge and expertise goes above and beyond, and we’re so excited for you to enjoy this extra nurturing.

What’s Included:

~ Flow, Yin & Restorative Yoga
~ Guided Yoga Nidra
~ Live Sound Healing (voice, bowls & gentle instruments)
~ Catered Vegetarian Winter Lunch
~ Sweet Treat
~ Tea & Coffee
~ A Cosy & Supportive Environment

What to Bring:

~ All mats & props are provided however feel free to bring your own if you wish.
~ Wear Comfortable clothing
~ Water bottle
~ Journal and Pen (optional)

Cost:

$111pp (to be paid at time of booking)

To secure your spot, please register and book here

https://studiobookingonline.com/sahayogaandwellness/classes.html

Limited spots available.

Let this day be your winter pause - where you feel seen, nurtured, and gently restored.

Please reach out if you have any more questions,

Hope to see you there,

Virg & Kate x