❄️ Winter Yoga Day Retreat: Rest & Replenish ❄️

As Winter invites us to slow down, soften, and turn inward, we warmly welcome you to join us for a nourishing day of movement, rest, connection, and renewal.

Our Winter Yoga Day Retreat, Rest & Replenish, has been thoughtfully created to support your wellbeing during the cooler months, offering space to pause, recharge, and reconnect with yourself.

📅 Saturday 1st August 2026

🕙 10:00am – 3:00pm

📍 Saha Yoga & Wellness, Redland Bay

Throughout the day, you will be guided through practices designed to nourish both body and mind, including:

🌿 Flow, Yin & Restorative Yoga

🌿 Guided Yoga Nidra

🌿 Live Sound (voice, singing bowls & gentle instruments)

🌿 Catered Vegetarian Winter Lunch

🌿 Sweet Treat

🌿 Tea & Coffee

🌿 A cosy, welcoming and supportive environment

What to Bring

• Wear Comfortable clothing

• Water bottle

• Journal and pen (optional)

• All yoga mats and props and blankets are provided, although you are welcome to bring your own if preferred.

Investment

$140 per person

How to Book

Simply head to the booking link below.

If you're new to Saha, register as a new member, purchase the Winter Day Retreat Pass, then book into the retreat using your credit.

https://studiobookingonline.com/sahayogaandwellness/classes.html

Places are limited and bookings are essential.

Let this day be your Winter pause — an opportunity to rest deeply, replenish fully, and reconnect with yourself in a supportive and nurturing space.

If you have any questions, please feel free to reach out.

We would love to share this day with you,

Virginie & Kate